One-on-One Training
(Online & Offline)
Take control of your fitness journey with EYA Lifestyle's personalised One-on-One Training (Online & Offline). Our experienced trainers create customised programs to address your needs, whether you want to improve posture and manage pain, recover from surgeries like knee or hip replacements, rehabilitate from injuries like fractures or hernias, or receive specialised postnatal care support. With a dedicated trainer, you can experience faster results, reduced injury risk, and increased motivation. Our programs promote not just physical fitness but also mental well-being.
Group Training
(Online & Offline)
Find support and motivation in a dynamic group setting. We offer specialised programs designed for women's health, addressing concerns like PCOS, thyroid, migraines, and menstrual issues. Experience camaraderie, friendly competition, and targeted workouts for optimal well-being.
CorporateTraining
(Online & Offline)
Invest in a thriving and healthy workforce with EYA Lifestyle's Corporate Training! We offer customised programs that promote employee well-being through engaging fitness talks, chair yoga, and targeted training for common issues like back pain, posture, and stress management. Enhance work-life balance, reduce absenteeism, and boost productivity while demonstrating your commitment to social responsibility.